What do I do now?

Take a look at the testimonials, read about mental health on the various websites (some starter links below)

The first step is often hard, but with work, you can make changes for the better. Visit the contact page and email me or give me a call.

Next: How to make contact

Other sources of information:

http://www.mentalhealth.org.uk

 

http://www.mind.org.uk                http:// www.mindtools.com

http://www.rethink.org

Homepage

http://www.angermanage.co.uk

http://www.samaritans.org

http://www.depressionalliance.org