Is it for Me?

1 in 4* people have experienced mental health issues and there are many things that can cause this. For example:

  • Long working hours or hectic lifestyle
  • Stress at work
  • Job loss/Retirement
  • Relationship problems
  • Loss of a loved one
  • Physical ill health
  • Caring for someone else
  • More than one of the above happening at the same time

All of these things can leave you feeling anxious, depressed or generally feeling just mixed up and not knowing where to turn. In fact it would be more unusual if they didn’t leave you feeling that way. Counselling can help you find your way through these feelings and emotions.


I believe Heather has provided me with the support and tools needed for the future. She is a credit to herself, her training and profession

Having worked with a number of Counsellor’s over the last 7 years, Heather has by far been the easiest to open up to. Digging through immense amounts of guilt, sorrow, pain and mistrust in myself, her guidance and for lack of a better description, enthusiasm, has enabled me to start to lay the ground work in sorting out my inner self

I will be very sad to not be seeing Heather for sessions again because I think she is a wonderful, caring, understanding person who has helped me through my tough times. I feel she has helped me become a stronger person, and would recommend her to anyone who needs counselling

I could not have wished to have sat opposite a more beautiful and amazing lady. Heather has helped me believe in who I am again.

Heather has really helped me gain my confidence again and seeing her has made a very big difference to my mental well being. She is friendly and funny and very understanding. I would recommend her to anybody who needed counselling as I think she is amazing. Thank you so much for all your help and kind words.

Just wanted to say thank you for today – you are so lovely and amazing at what you do. I know it’s your job, but it really means a lot. thanks again.

Just wanted to say a very big thank you. You are an inspiration and a very beautiful person.

 Next: How much does counselling cost?